The Kala Grae Foundation is currently being built.
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At Kala Grae Foundation, we are dedicated to nourishing the mind, body and spirit, valuing a culture of hope, resilience, and connection. Our mission is to create nurturing spaces where individuals can engage in self-care practices, foster emotional health, and build a foundation of trust.
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Through community-driven initiatives, creative expression, and accessible resources, we aim to:
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Nourish individuals with tools and opportunities to cultivate emotional well-being, self-compassion and culinary creativity.
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Promote awareness of mental health and suicide prevention.
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Encourage open dialogue to dismantle stigma and build understanding of addictive thinking and behavior.
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Create mindfulness gatherings, where shared experiences—like creative workshops, cooking classes offer spaces for connection and care.
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We are committed to supporting holistic well-being through meaningful connections and compassionate programming.
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Together, we envision a world where self-care is celebrated, vulnerability is embraced, and every individual feels seen, heard, and supported. Kala Grae Foundation is a beacon of light, nourishing hearts and minds and reminding us that hope is always within reach.
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We are looking for partners who believe is this work and what to contribute and support this mission.
Flavor Yogi
Transforming
Self Care with
Mindful Compassion
Remi is a wellness coach and personal chef
dedicated to transforming how people approach self-care.
She provides client-led guidance, fostering compassionate self-care practices
that help you reconnect with the rhythm
of your life and promote optimal wellness.
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"I believe in
restorative
holistic practices
and guide you
in discovering
yours."
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First Consultation is Free
remi@flavoryogi.com
Chef Remi of Flavor Yogi
has cooked for me this past summer
and I can honestly say
that her food has transformed my life!
I used to suffer from chronic fatigue and digestive issues,
but since switching to a whole food diet, I feel like a new person.
Thank you Flavor Yogi
for making healthy eating so delicious and convenient!"​
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Disclaimer
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As a certified wellness coach and personal chef, I offer guidance and support based on my training, experience, and knowledge. However, the services I provide are not intended to diagnose, treat, or cure any medical conditions. The information and recommendations provided should not be construed as medical advice and are for informational purposes only. Always consult with your healthcare provider before making any significant changes to your diet, exercise, or wellness routine.
By working with me, you acknowledge that you are fully responsible for your own health and well-being. I am not liable for any adverse effects or consequences arising from the use of the guidance or services provided.